Living simple, for me, comes very easily. I’m not big on possessions, I like small spaces and I don’t like to have a lot of options. So when I decided to change my life by eating clean, it came very naturally to me.  Some of you may not be so lucky, so I’m here to help.

However, I do have one small problem. I live in the US Virgin Islands where access to fresh foods can be a bit of a problem. By the time fresh produce makes it to the stores and you get it home, you might have one or two days before it starts to rot. Not to mention that you can rarely find all of the ingredients you need for one specific recipe. On the flip side, an advantage I have is that in this tropical setting I come across many unique ingredients that I have never used, nor heard of for that matter. So this affords me the opportunity to experiment and share with others some of the wonderful recipes I come up with!

I am learning more every day about living a clean, simple life. I will share with you simple glimpses into my world of food, and some general health and fitness tips along the way. I’ll post very SIMPLE recipes, recommend some of my favorite foods and pass along some tips on healthy living.