Let’s go down the ingredients – carrots, celery, broccoli, cauliflower, red pepper, green pepper, purple onion, arugula – and the power grain…Millet! No butter, no oil – sautéed in water and vegan fish sauce. It’s amazing you really do not need the oil!!

For an extra burst of flavor, vitamins and minerals – add some spices to the millet as it cooks, for this bowl I used garlic, turmeric and onion powder.